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Mason Athletics

George Mason High School

.

Mason Athletics

George Mason High School

Mason Athletics

George Mason High School

Team Files.

Player and Parent Contract

All players and a parent must sign this contract in order to play for the Mason Soccer Program.

Off Season and Pre Season Cardio Workouts

Cardio Workouts to do in the off season and preseason

Physical Forms

Paperwork for Physicals that must be completed and turned in to Coach Bravin prior to trying out.

Concussion Training Paperwork

Concussion Training Paperwork/ Acknowledgement.

Concussion Training

All players AND parents must complete the concussion training video and turn in the paperwork to Coach Bravin prior to trying out.

Athletic Handbook

Must read, then you and a parent must sign Page 23. Turn in to Coach Bravin with your VHSL Physical and your Concussion Form.

2017-18 Guide for College-Bound Student-Athletes

2017-18 Guide for College-Bound Student-Athletes

Player Information Sheet

All boys soccer candidates must fill out information sheet before trying out or participating in off-season or preseason sessions. You can bring it with you to your first session or email it to me prior to your first session to: CoachSpinello@comcast.net

Neck Training

We expect all of our players to follow a Neck Training Program prior to, during and after the season. This will minimize concussions and limit the severity of concussions sustained. These are the exercises and a description of the program.

Sports Nutrition

Power Point on Sports Nutrition

Guide For College Bound Student-Athletes

Power Point on tips, rules and regulations regarding College Bound Student-Athletes

Be sure to check out the General Files page for additional files.

http://masonathletics.org
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